So its 2016 and most of you I’m sure have set yourself some New Year goals. The usual ones are giving up smoking, making more time for family, losing weight and getting more active.

Getting out and about is easy but what if you want to start using a gym or start having fitness classes for motivation when you have young children

Gym and Junior is the answer!!

Gym and Junior is a Gym located above Café Junior on Fanny Street in Cathay’s. The Gym is well equipped with modern equipment which include exercise bikes, rowing machines, treadmills, cross trainers a punching bag, ropes and a weight training area.

Gym and Junior is like no other Gym, its in a relaxed environment with no wall mirrors so you really can feel at ease. Gym and junior also have a child-friendly shower and changing room.

The added bonus of Gym and Junior is the play-zone for your little ones. The play-zone is in eyes view and there is a gym worker on hand to keep an eye on your children too. There is also fitness equipment for children age 4-8 years to use.

With your gym membership you can take advantage of

  • Gym use
  • FREE unlimited gym classes
  • FREE induction
  • Regular members-only events
  • Small group classes
  • A play area within the gym if you’d like to bring children (but you don’t have to have kids to join!)
  • Supervised play sessions for the kids
  • A wash and blow dry at Funky Little Chickens
  • Offers and discounted rates with partner organisations

 

Fitness classes include Pilates, Zumba, Boxercise and Leg Bums and Tums. A full list of classes can be found on the website below

http://www.cafejunior.com/gym-and-junior/timetable-and-classes/

So start 2016 off the healthy way and check out Gym and Junior.

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2 thoughts on “New Year, New You..Gym & Junior

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